Can you suffer from allergies in the fall? You most definitely can! Allergens can hit at any moment. Although spring allergies may be more widespread, allergies in the fall are a substantial problem for lots of people. Here, Barlow Service Experts can help you recognize and better manage fall allergies. Sadly, the solution isn’t as straightforward as avoiding the pollen-filled world around your home. Fall allergy season finds different ways into your home. By pinpointing what triggers fall allergies, you can fully understand the best ways to minimize them.
How to Identify Fall Allergy Symptoms
Recognizing your fall allergy symptoms can be trickier than it can seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a slight cold. Coughing, sneezing and sinusitis are all symptoms that develop in both fall allergies and the common cold. A healthcare professional is always the best source for identifying allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When looking into what causes fall allergies in your exact case, there are plenty of likely culprits. Dust mites and allergens can collect in countless places within your home. The majority of these sources of seasonal fall allergies can be minimized with professional air quality services like those supplied by Barlow Service Experts. That said, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other cushioned furniture
- Debris buildup inside your air ducts
Remedies for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners dealing with fall allergies could enhance their air quality in three ways. First, you should limit your contact with airborne allergens within your home. This requires having a whole-house dehumidifier, cleaning ducts and preventing your home from getting too hot. Second, you must ventilate your house, ensuring that airborne debris does not amass in stagnant air. Third, you should think about installing an air cleaner to eliminate allergens from the air. Learn more about each of these solutions below.
Reduce Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s ideal humidity levels (30%-40% humidity), it provides a perfect environment for mold, dust mites and many other sources of allergy symptoms. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels across your entire home. These innovative dehumidifiers permit you to adjust the humidity in your home within 1% of the desired levels, removing the conditions for excessive mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it spreads through your home. As the air flows out of your HVAC unit and enters the air ducts, it passes through a powerful ultraviolet light that deactivates contaminants before they can multiply. This system answers the question, “What is the best air purifier for allergies?” This system will quickly make your air considerably cleaner. UV lights have been found to eradicate half of the concentrated bioaerosols within their first 45 minutes of use.
Eliminate Contaminants with HEPA Air Filters
When you want a high-efficiency air filter, you need a HEPA air filter that can remove 99.97% of the pollutants in the air. Thanks to their specific design, these filters snatch the most frequent causes of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also capture contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Assorted odors and airborne chemicals
Regularly Clean Your HVAC System’s Ductwork
In the past, HVAC systems have not always done well with removing contaminants from the air. This means that debris frequently flows through ductwork for a very long time. Over time, a portion of that debris may pile up in your air ducts. This is why multiple people advocate for Barlow Service Experts and our duct cleaning services before switching on the heat for the first time in the fall. Doing so can resolve one of the most significant sources of airborne debris inside your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a big impact on the extent of your fall allergy symptoms. Fall allergies are understood to be more serious in specific areas of the country versus others. For example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is more common in the country’s eastern region as well as in the Midwest. However, allergies can be a considerable problem no matter where you live. Here are the 10 most difficult cities for those managing seasonal allergies.
Getting Support From Barlow Service Experts
As you have now seen, the most comprehensive strategy for dust mites and fall allergies involves an all-out assault on the pollutants and allergens in the air within your home. Each home will require a specialized approach structured for that home’s individual makeup and layout. With air quality professionals all across the United States, Barlow Service Experts can help in almost every part of the country. If you're looking for one of our indoor air quality pros to help eliminate as many allergens as possible, call or fill out a contact form right away.